FUNCTIONAL. STRONG. ATHLETIC.

Helping you build a physique that performs as good as it looks.

GET STARTED NOW FOR $1

BUILD A PHYSIQUE THAT PERFORMS

It's too easy to go to the gym and just focus on how you look. After years of doing exactly that I never really felt fulfilled and almost felt I was cheating the system a little, knowing that if you threw me into any other style of workout, i'd probably struggle. That's why I now have programs on the app that are designed to not only build strength and muscle, but also your aerobic and anaerobic base. I want to help you build a physique that performs as good as it looks.

GET STARTED NOW FOR $1

REAL PEOPLE. REAL RESULTS.

"Thanks to your training, my life has changed."

"I feel amazing. I’ve never felt so good about myself and never enjoyed hitting the gym everyday, I’m super motivated and I have definitely adopted a new lifestyle which makes me feel fitter and happier."

DHRUV ANGLE

"I was in a rut and lacking motivation, eating too much and hardly exercising. This was excellent and just what I needed. In 30 days you wouldn’t normally expect to see much progress, but with some intense body weight workouts and clean eating I'm seriously happy with the results!"

RICHARD LEWIS

"I signed up with the goal to get rid of lockdown weight and get motivated again, which I have achieved and will continue to do so. I’m excited I can now switch to gym training again and I'm ready to smash it even further!!"

TOM JENKINS

"The programme has brought out the best in me, I have gone from about 195 pounds to a lean 183 pounds. I used to just play video games and workout a few times a week and eat a bunch of junk food but now, I have cleaned up my diet, I haven’t played on my PS4 in a bit, and I feel so much better physically but also mentally."

DYLAN CUENCA

REAL PEOPLE. REAL RESULTS.

"Thanks to your training, my life has changed."

A LOOK INSIDE THE APP:

GUIDES

The app not only comes with workout programs & challenges but also guides on nutrition & supplements, direct access to me using the in app messaging feature, my own personal workouts and much more.

MESSAGE ME DIRECTLY

This is one of my favourite features as it really allows me to support you properly as your coach and it is genuinely me who is at the other end of the messages which you'll realise when I send back voicenotes

FOLLOW MY PERSONAL WORKOUTS

Another one of my favourite features of the app is my ability to share my day to day workouts with you all so you can see exactly how i'm training and follow along if you want to.

HOW IT WORKS

1. Sign up to the app & get your first month for just $1

2. Head over to the insights section and read through the available guides so that you can start to build a foundation of knowledge that'll enable you to optimise your progress.

3. Choose the program you want to follow and get started. Message me at any time if you need support with your training.

TRAIN AT HOME OR AT THE GYM

Don't worry if you want to train at home or with limited equipment, there are programs in the app specifically for you with the latest being the 4 week HOME dumbbell program.

LATEST PROGRAMS:

ATHLETE: LIFT & RUN

This program is designed for those looking to continue their journey of building muscle, strength and functionality whilst also wanting to build a strong aerobic base. Many believe running and weightlifting can't exist harmoniously but with that is simply untrue.

BUILD 1 & 2

One of my most popular gym based training plans following a push, pull, legs split designed to build muscle and strength.

THE SHRED PLAN

This program has been created for those who are looking to lean down, whilst still maintaining solid size and strength.

FREQUENTLY ASKED QUESTIONS

FAQS

How much does it cost?

You can join for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day.

What if i'm a beginner?

The app is full of workouts suitable for all levels of fitness. Plus, all exercises have easy-to-follow videos and simple written instructions. This means you'll be able to do all my moves easily, accurately, and safely.

What If I want to cancel?

Then cancel! There are no contracts so if you want to cancel your subscription you can, no questions asked.  

Will I actually get everything I need to achieve my goals for just $14.99?

Without a doubt! You'll receive everything you need to reach your goals (weight loss, strength training, bulk, CV endurance etc.). Home and gym based workouts are available so that you can achieve your goals wherever you are. You also get nutrition guides and access to workouts from 200+ other top trainers.  


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